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Indian Himalaya (trekking guide)
TerraQuest | Katarzyna Mazurkiewiczowie | Andrzej Mazurkiewiczowie | Varsavia | 2010 | pages 228 | 11 x 22

Indian Himalaya (trekking guide)

Trekking routes
This guidebook is unique in presenting detailed descriptions of 22 trekking itineraries in the Indian Himalaya. The routes have been especially devised to pass through the most scenic and culturally interesting regions of northern India. The information on the distance and time needed to cover particular route sections makes it easy for experienced trekkers and trekking novices alike to plan their trip in great detail. 

Maps and height profiles
Each trek description includes a 1:350 000-scale map (with the route marked on it) and a height profile diagram that reflects landform features. This is what makes the guidebook unique and – even more importantly – invaluably useful when trekking the Himalaya mountains.
Practical information
The guidebook offers all kinds of indispensable tips: from food and drink, through recommended equipment, to transportation. You will find it priceless to learn which time of the year to choose for your expedition, and what to look out for to make it safe.
Exceptional part of the Himalaya
The Indian Himalaya are less frequented than Nepal, another famous expanse of the highest mountains in the world. It is a truly extraordinary place, untouched by Western civilization. The region's allure is its amazing wildlife, as well as the inimitable culture and traditions of its native people.

Ladakh and Zanskar (treks 1-7)
Walks in Western Ladakh
From Zanskar to Ladakh
From Lamayuru to Hemis, Ripchar Valley and Markha
From Ladakh to Zanskar
From Zanskar to Lahul
The Salt Lakes in Rupshu
From Rupshu to Spiti
Himachal Pradesh (treks 8-13)
From Dharamsala to the Chamba Valley
From the Ravi Valley to Lahul
From the Kullu Valley to Spiti
From Spiti to Kinnaur
Arround the Kinner Kailash Massif
From Garhwal to Kinnaur

Uttarakhand: Garhwal and Kumaon (Treks 14–20) 
Classic Garhwal 
From Uttarkashi to the sources of the Jamuna 
To the sources of the Ganges 
In the footsteps of Shiva 
The shrine of the Sikhs and the Valley of Flowers 
The Lord Curzon Trail 
In the shadow of Nanda Devi 

Sikkim and Darjeeling (Treks 21–22)
Along the Singalila ridge 
At the foot of Kangchenjunga 

Practical information 
Glossary 
Bibliography 
The Indian Himalayas on the Internet 
Index of geographical names

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