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The wai of Saint Benedic

300 km in the footsteps of St Benedict along a unique route in Umbria and Lazio

On foot or by bike, visiting the three most important locations of the saint’s life: Norcia, Subiaco and Monte Cassino.

300 km in the footsteps of St Benedict along a unique route in Umbria and Lazio, on foot or by bike, visiting the three most important locations of the saint’s life: Norcia, his birthplace; Subiaco, where he laid the foundations for his rule; and Monte Cassino, where he founded the abbey that weathered and withstood four devastations.

Sixteen legs along ancient transhumance trails and paths, in search of an Italy of beautiful valleys dotted with fortresses, medieval castles and towns perched on hills.

All the information you need for your journey: when to go, how to prepare, a detailed route description, maps, elevations, where to stay, places to visit and cultural insights.

In addition, a section for cyclists, with technical data and the best alternative routes.